Personal Growth on Nicolas Nowinski

10 Choices for a Better Future No Matter What Happens

Fri, 02 Jan 2026 21:23:53 +0000

I’m not a fan of traditional New Years Resolutions, as I wrote about here, but as we started 2026 I wanted to think even a bit more differently about the problem of improvement. First, I don’t think anyone can know what the future holds - and anyone saying they do know, is lying or delusional or both. And while there may be things that make sense to do now (and you should therefore do them) they won’t necessarily makes sense in six or eight months. So I don’t really think we should be building plans around the fact that it just happens to be January 1st any more than we should around March 8th or June 17th or August 22nd or any other random day. Further, I didn’t want to set a simple achievable goal because simple achievable goals don’t have staying power - they won’t usually be powering you years down the road. I wanted to create something that could be applicable forever (in theory) and wasn’t situation dependent, since I don’t know what the future holds.

No Gogo: Gain Focus by Flying Without Internet

Sun, 05 Aug 2018 22:13:40 +0000

I used to have a monthly Gogo Wifi subscription. Then I got rid of it. Flying is better for me now, it’s more beneficial because it helps me to focus.

Not long ago I realized that Delta offered free wifi for messaging (iMessage, WhatsApp, etc.) Awesome. Now I can stay in contact but not get sucked into Apps and Internet world. I wish American offered this, but they don’t - so choose Delta if it’s an option.

Normality Is Not For The Future

Wed, 03 Jan 2018 15:30:45 +0000

“Normality is a paved road: It’s comfortable to walk, but no flowers grow on it.”

― Vincent van Gogh Too many people spend their time seeking normality and the false security it provides. In reality, normality is a front - it makes you think you are safe, while providing no safety net at all. For when you need a safety net, normality will leave you there unprepared and inexperienced to change direction, take the other fork in the road, challenge the status quo, or make change happen.

Drop the New Year’s Resolution try the January Resolution

Sun, 31 Dec 2017 16:57:52 +0000

If you don’t “do” New Year’s resolutions or they work for you or really for any other reason this doesn’t apply to you, please ignore it.

This year skip your New Year’s resolution and make a January 31-Day Resolution, you are much more likely to keep that resolution and positively impact your life. And make it a real resolution — something both measurable and achievable.

Cannot Measure vs Can Measure

You cannot measure success against “losing weight”, “eating healthier”, “drinking less”, “liking your job”, “being a better friend”, etc. You can measure “lose 5 pounds”, “don’t eat processed foods”, “no more than 3 drinks a week”, “apply to three jobs a week”, “call someone you haven’t talked to in 3 months each week” etc. If you cannot measure your goal you cannot know if you are achieving your goal — i.e., it will be just a crap shoot hoping for the outcome you desire.

Deep Work: Stopping the Distractions Killing Your Performance

Fri, 01 Dec 2017 10:28:53 +0000

Since it is the start of December we’re now down to one month left to accomplish this year’s goals and set some goals for next year…for a lot of people those goals include getting some big projects done, and one of the reasons we fail to accomplish a lot of our big projects is because we aren’t in the right state to do deep work.

Deep Work

I only came across this NPR podcast (worth the 40 minutes to listen to) from July the other day and found it very interesting, in light of the need many of us have to find ways to be more effective. I see people complaining about their procrastination problem. (And no, you probably don’t have ADHD - not even “a little bit” - but if you think you legitimately might have ADHD then find a good psychiatrist and schedule an appointment.) Our world is becoming full of distractions and that is taking away from our ability to really focus and do deep work.