<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>New Years on Nicolas Nowinski</title><link>https://nicknow.net/tags/new-years/</link><description>Recent content in New Years on Nicolas Nowinski</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Sun, 31 Dec 2017 16:57:52 +0000</lastBuildDate><atom:link href="https://nicknow.net/tags/new-years/index.xml" rel="self" type="application/rss+xml"/><item><title>Drop the New Year’s Resolution try the January Resolution</title><link>https://nicknow.net/drop-the-new-years-resolution-try-the-january-resolution/</link><pubDate>Sun, 31 Dec 2017 16:57:52 +0000</pubDate><guid>https://nicknow.net/drop-the-new-years-resolution-try-the-january-resolution/</guid><description>&lt;p&gt;If you don’t “do” New Year’s resolutions or they work for you or really for any other reason this doesn’t apply to you, please ignore it.&lt;/p&gt;
&lt;p&gt;This year skip your New Year’s resolution and make a January 31-Day Resolution, you are much more likely to keep that resolution and positively impact your life. And make it a real resolution — something both measurable and achievable.&lt;/p&gt;
&lt;h2 id="cannot-measure-vs-can-measure"&gt;Cannot Measure vs Can Measure&lt;/h2&gt;
&lt;p&gt;You &lt;strong&gt;cannot&lt;/strong&gt; measure success against “losing weight”, “eating healthier”, “drinking less”, “liking your job”, &amp;ldquo;being a better friend&amp;rdquo;, etc. You &lt;strong&gt;can&lt;/strong&gt; measure “lose 5 pounds”, “don’t eat processed foods”, “no more than 3 drinks a week”, “apply to three jobs a week”, &amp;ldquo;call someone you haven&amp;rsquo;t talked to in 3 months each week&amp;rdquo; etc. If you cannot measure your goal you cannot know if you are achieving your goal — i.e., it will be just a crap shoot hoping for the outcome you desire.&lt;/p&gt;</description></item></channel></rss>