Drop the New Year’s Resolution try the January Resolution

Drop the New Year’s Resolution try the January Resolution

If you don’t “do” New Year’s resolutions or they work for you or really for any other reason this doesn’t apply to you, please ignore it. This year skip your New Year’s resolution and make a January 31-Day Resolution, you are much more likely to keep that resolution and positively impact your life. And make it a real resolution — something both measurable and achievable. Cannot Measure vs Can Measure You cannot measure success against “losing weight”, “eating healthier”, “drinking less”, “liking your job”, “being a better friend”, etc. You can measure “lose 5 pounds”, “don’t eat processed foods”, “no more than 3 drinks a week”, “apply to three jobs a week”, “call someone you haven’t talked to in 3 months each week” etc. If you cannot measure your goal you cannot know if you are achieving your goal — i.e., it will be just a crap shoot hoping for the outcome you desire. ...

December 31, 2017 · 3 min · Nicolas Nowinski